bonsai studio
Nutrition
Food as medicine
Cultivate well-being through nutrition and movement
Eat, it is an act of attention to itself.
In BONSAI, I will accompany you for (re -) construct a relationship ended and intuitive with the food – based on quality, simplicity and listen to your needs.
I help you make the right choice to eat more healthily, with products of high quality, local, seasonal, and minimally processed. My goal : to guide you towards a balanced diet, tailored to your life.
My approach is based on three pillars :
- The nutritional assessments individualized
- Access to a proprietary software application (in English), with more than 6,000 recipes, shopping lists, intelligent and intuitive
- A recognized expertise to help you find a good balance between diet, movement and energy in everyday life
Your ally nutrition, always with you
The application that simplifies the process of nutrition in daily life
Clear solutions to take care of your daily health
In addition to the consultations, I put at your disposal an application ( in English ) powerful and intuitive.
There you will find :
- A balance sheet personalized nutrition, prepared by a professional certificated, depending on your needs, goals and intolerances
- more 6 000 recipes that fit your lifestyle ;
- a shopping list automatically generated ;
- A function intuitive replacement of the ingredients.
Thanks to this application, healthy cooking becomes simple, quick, and inspiring
1
Individual approach
You will receive a nutrition plan tailored to your needs, your sensitivities and your way of life – for real and lasting results.
2
Professional Expertise
You will benefit from the guidance of a nutritionist degree, which ensures the balance of macro - and micronutrients, as well as the adoption of a healthy lifestyle.
3
Full support
In addition to consultations, you have access to a dedicated app, with over 6000 recipes, a shopping list automatic and the ability to modify the ingredients to simplify the planning of your meals daily
Contact
Adresse
Rte du Nant-April 96, 1217 Geneva, Switzerland
Phone
(+41) 076.481.72.10
Bonsai Pilates
Where to find us
By car :
From the A1 motorway, take the exit " Meyrin ".
Follow the directions for Meyrin/industrial Area.
Continue on the Route du Nant-April until the number 96.
Parking spaces are available nearby.
By public transport :
Since the Genève-Cornavin station, take the tram 18 in the direction of the CERN and get off at the stop Meyrin-Village.
Then count around 10 to 15 minutes walk to reach the 96, Route du Nant-d'avril.
Several bus lines also serve Meyrin. For more information on the times and stops, visit the website TPG (Geneva public transport).
Address:
Route du Nant-April 96
1217 Meyrin
Switzerland
